Anxiety, Stress, Fear, Trauma and PTSD are affecting men and women of all ages throughout the UK and the current situation isn’t making things any better.
Of those that are presenting various mental health issues, people struggling with anxiety are by far the biggest single group that come to my Therapy Centre for help.
Anxiety is a type of fear that is usually associated with the thought of a potential or imagined threat in the future. It, can also arise from situation that is happening right now.
Statistics show that in 2013, there were 8.2 million cases of anxiety in the UK. With women making up the majority of cases (1 in 5 women and 1 in 8 men).
This number has undoubtedly risen sharply in recent times, especially with the current worldwide situation. Lockdown, social distancing and mask wearing will almost certainly have a negative effect on the mental health and wellbeing of everyone.
It needn’t be as negative as it currently feels. Help is available through a variety of sources.
Hypnotherapy, Kinetic Shift Therapy, EFT and a host of other therapy systems CAN and very often DO help with great effect. With only a few sessions you could start to feel the benefits and overcome anxiety and start to rebuild your life.
Life after anxiety can become, and turn into, the life you have always dreamed of – having that clear vision of having the life you want can become a reality as you start to see the world around you with fresh eyes.
By removing the negativity that you had held onto you start to see the positives in life and have the opportunity to rebuild your future.
At Cornwall Hypnosis, we offer a range of therapies that could help you on your way to a better, anxiety free, life and give you that head start that you need.
Distance is no object as we offer 1 to 1 therapy sessions online through Zoom video conferencing, which are just as effective as visiting us at our Therapy Centre although you can still come in to see us if you wish.
If you would like to find out more on how we can help you with Anxiety, Stress, Fears, Trauma and PTSD, (as well as many other issues), please feel free to contact us (our details are below).
Gary Mardle Hypnotherapy at Cornwall Hypnosis
Liskeard Therapy Centre
3 The Arcade, Fore Street,
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